The tips in this article are designed to help people of all ages to clear up their skin of pimples and blemishes. Acne affects millions of people, but don’t be embarrassed. Instead, just follow these simple strategies and you will see positive results, in the form of beautiful skin and improved confidence.
If you wear make-up or a cleanser that is oil based
stop using it! These oil based products are horrible for acne. Since your body already produces oils naturally, adding more oils to your skin will only serve to increase your chances of developing acne problems. Instead, look for oil free products.
Acne can be caused by dirt and germs transferred to your face via your hands. Hands are breeding grounds for various types of germs and then when you touch your face, these very germs get into your pores and cause acne pimples. Avoid touching your face to prevent this, or if you must touch your face, wash your hands thoroughly first.
Avoid leaving sweat on your skin as it can cause pimples. Sweat provides the breeding ground acne needs to survive and multiply. So, after any work out or being in hot temperatures, make sure to gently wash away any sweat on your face to help keep your skin clear.
You can help keep acne away by washing your pillow case, at least every other day. Since your face lays on your pillow every night, oils and dirt from skin, get absorbed by your pillow case. This oil and dirt then becomes redistributed on your skin, causing more breakouts.
Avoid acne by eating a healthy diet daily
Get rid of things like sugar and processed food that contain ingredients that slow down internal processes or cause massive sebum production. Also, avoid junk food and oily and greasy food since these can actually come through your skins pores. Eat better for better skin.
Try using strawberries to combat your acne outbreaks. Some people have some success using facial masks to prevent or even get rid of acne. Try making strawberries into a face mask. Puree and mix them with a bit of sour cream. Leave it on for a few minutes before washing it off. Repeat the process weekly.
A great way to minimize and prevent acne is by drinking plenty of water throughout the day. Keeping your skin hydrated will allow the dead skin to be removed and will unclog your pores. Try to drink at least eight full glasses of water a day, to keep the acne away.
One of the best ways to prevent acne problems is to wash your hair more than three times a week. Your hair has oils that can rub against your face and cause acne. If you wash your hair regularly, there is less of a chance of the oils from your hair transferring to your skin.
If you are trying to get rid of acne, you do not want to stay in the sun too long.
This will cause cells to die and create more blockage in your pores. One way to prevent this is to wear some kind of protective head gear like a hat.
Keep your hair out of your face the best you can. You hair carries a lot of oil and bacteria that can transfer to your face with contact. This can be a great reason for a breakout to develop. An easy solution is keeping your hair short or pulling it back with a ponytail holder.
If you have deep, cystic acne, you may find that over-the-counter medications aren’t very helpful. A dermatologist may prescribe Accutane for these kinds of cases. Accutane is a powerful medication that is taken as a pill, and generally is not prescribed lightly. If your doctor feels this is the right treatment for you, be sure to take it exactly as prescribed, and always report any side effects to your physician.
In order to prevent breakouts, try to incorporate more Zinc into your diet. It is necessary for the skin’s oil producing glands and an essential antibacterial mineral. It is proven that a person whose diet is low in Zinc is more likely to develop both acne and blackhead outbreaks on their face.
An important tip to consider when concerning acne is the fact that simple household items such as ice can assist in quickly clearing up your skin. This is important because ice costs you next to nothing and will clear up acne and pimple swellings just as it will when you have sustained an injury. Apply directly for no more than 10 minutes at a time.
Acne might seem like a humiliating problem, but learning these easy tricks will help keep your face clear and attractive. Knowing what to do to handle acne and how to avoid and prevent zits will go a long way to minimized facial blemishes. The suggestions in this article will help you take control of acne and gain serious confidence in your appearance.